{"id":1703,"date":"2017-02-15T14:46:06","date_gmt":"2017-02-15T13:46:06","guid":{"rendered":"http:\/\/mittgym.se\/solna\/?p=1563"},"modified":"2017-02-15T14:46:06","modified_gmt":"2017-02-15T13:46:06","slug":"nytt-grupptraningspass-mittgym-cirkelfys-lordagar","status":"publish","type":"post","link":"https:\/\/mittgym.se\/solna\/blog\/2017\/02\/15\/nytt-grupptraningspass-mittgym-cirkelfys-lordagar\/","title":{"rendered":"NYTT GRUPPTR\u00c4NINGSPASS &#8211; MITTGYM CIRKELFYS L\u00d6RDAGAR"},"content":{"rendered":"<p>MittGym Cirkelfys \u00e4r klassen som passar alla, nyb\u00f6rjare som elitidrottare. H\u00e4r utg\u00e5r vi fr\u00e5n v\u00e5ra egna f\u00f6ruts\u00e4ttningar och f\u00f6rm\u00e5ga. Passet \u00e4r ett stationsbaserat cirkelpass i intervallform d\u00e4r vi kombinerar styrka med kondition &amp; smidighet. Med varierande \u00f6vningar tr\u00e4nar vi igenom hela kroppen p\u00e5 45 minuter, allt f\u00f6r att du ska f\u00e5 ut max av din tr\u00e4ning.<\/p>\n<p>H\u00e4r utlovas det mj\u00f6lksyra och svett-garanti och avslutningsvis en svettig high-fi<span class=\"text_exposed_show\">ve! Passet leds av v\u00e5r grymma instrukt\u00f6r Anna, varje l\u00f6rdag kl 10. Missa inte det!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>MittGym Cirkelfys \u00e4r klassen som passar alla, nyb\u00f6rjare som elitidrottare. H\u00e4r utg\u00e5r vi fr\u00e5n v\u00e5ra egna f\u00f6ruts\u00e4ttningar och f\u00f6rm\u00e5ga. Passet \u00e4r ett stationsbaserat cirkelpass i&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"class_list":["post-1703","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>NYTT GRUPPTR\u00c4NINGSPASS - MITTGYM CIRKELFYS L\u00d6RDAGAR - MittGym Solna<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mittgym.se\/solna\/blog\/2017\/02\/15\/nytt-grupptraningspass-mittgym-cirkelfys-lordagar\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NYTT GRUPPTR\u00c4NINGSPASS - MITTGYM CIRKELFYS L\u00d6RDAGAR - MittGym Solna\" \/>\n<meta property=\"og:description\" content=\"MittGym Cirkelfys \u00e4r klassen som passar alla, nyb\u00f6rjare som elitidrottare. H\u00e4r utg\u00e5r vi fr\u00e5n v\u00e5ra egna f\u00f6ruts\u00e4ttningar och f\u00f6rm\u00e5ga. 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